But I’m back. I’m switching sides. Defecting. Paleo here I come.
Been strict paleo for 5 days. But it is keto style following Dr. Jack Kruse’s Lepting Reset protocol. Just do it!
I have my Mom on it as well and she is sleeping better than she has in years and has lost ten pounds. She is doing a low-fat version for now, but I’m trying to talk her into adding more fat.
